No one gets rich by working really hard. They get rich by convincing others to work really hard for them. That’s why the rich tell us that to get rich you need to work really hard.
just shower thoughts is gaining class consciousness
recuva - accidentally deleted something in the recycling bin? recover it back with this program!
speccy - tells you the specs of your computer, among other things
defraggler - defrag the SHIT out of your hard drive and clean it right up
This is a great post what makes it even better is that most of these you can download from Ninite which will download and install the latest versions of all available software AT ONCE without worrying about adware or the annoying clutter (toolbars, changing your default search engine) that sometimes comes with their individual installers. So, yeah. Have at it folks.
In some people, schizophrenia appears suddenly and without warning. But for most, it comes on slowly, with subtle warning signs and a gradual decline in functioning long before the first severe episode. Many friends and family members of people with schizophrenia report knowing early on that something was wrong with their loved one, they just didn’t know what.
In this early phase, people with schizophrenia often seem eccentric, unmotivated, emotionless, and reclusive. They isolate themselves, start neglecting their appearance, say peculiar things, and show a general indifference to life. They may abandon hobbies and activities, and their performance at work or school deteriorates.
The most common early warning signs of schizophrenia include:
Social withdrawal
Hostility or suspiciousness
Deterioration of personal hygiene
Flat, expressionless gaze
Inability to cry or express joy
Inappropriate laughter or crying
Depression
Oversleeping or insomnia
Odd or irrational statements
Forgetful; unable to concentrate
Extreme reaction to criticism
Strange use of words or way of speaking
While these warning signs can result from a number of problems—not just schizophrenia—they are cause for concern. When out-of-the-ordinary behavior is causing problems in your life or the life of a loved one, seek medical advice. If schizophrenia or another mental problem is the cause, treatment will help.
Signs and symptoms of schizophrenia
There are five types of symptoms characteristic of schizophrenia: delusions, hallucinations, disorganized speech, disorganized behavior, and the so-called “negative” symptoms. However, the signs and symptoms of schizophrenia vary dramatically from person to person, both in pattern and severity. Not every person with schizophrenia will have all symptoms, and the symptoms of schizophrenia may also change over time.
Delusions
A delusion is a firmly-held idea that a person has despite clear and obvious evidence that it isn’t true. Delusions are extremely common in schizophrenia, occurring in more than 90% of those who have the disorder. Often, these delusions involve illogical or bizarre ideas or fantasies. Common schizophrenic delusions include:
Delusions of persecution – Belief that others, often a vague “they,” are out to get him or her. These persecutory delusions often involve bizarre ideas and plots (e.g. “Martians are trying to poison me with radioactive particles delivered through my tap water”).
Delusions of reference – A neutral environmental event is believed to have a special and personal meaning. For example, a person with schizophrenia might believe a billboard or a person on TV is sending a message meant specifically for them.
Delusions of grandeur – Belief that one is a famous or important figure, such as Jesus Christ or Napolean. Alternately, delusions of grandeur may involve the belief that one has unusual powers that no one else has (e.g. the ability to fly).
Delusions of control – Belief that one’s thoughts or actions are being controlled by outside, alien forces. Common delusions of control include thought broadcasting (“My private thoughts are being transmitted to others”), thought insertion (“Someone is planting thoughts in my head”), and thought withdrawal (“The CIA is robbing me of my thoughts”).
Hallucinations
Hallucinations are sounds or other sensations experienced as real when they exist only in the person’s mind. While hallucinations can involve any of the five senses, auditory hallucinations (e.g. hearing voices or some other sound) are most common in schizophrenia. Visual hallucinations are also relatively common. Research suggests that auditory hallucinations occur when people misinterpret their own inner self-talk as coming from an outside source.
Schizophrenic hallucinations are usually meaningful to the person experiencing them. Many times, the voices are those of someone they know. Most commonly, the voices are critical, vulgar, or abusive. Hallucinations also tend to be worse when the person is alone.
Disorganized speech
Fragmented thinking is characteristic of schizophrenia. Externally, it can be observed in the way a person speaks. People with schizophrenia tend to have trouble concentrating and maintaining a train of thought. They may respond to queries with an unrelated answer, start sentences with one topic and end somewhere completely different, speak incoherently, or say illogical things.
Common signs of disorganized speech in schizophrenia include:
Loose associations – Rapidly shifting from topic to topic, with no connection between one thought and the next.
Neologisms – Made-up words or phrases that only have meaning to the patient.
Perseveration – Repetition of words and statements; saying the same thing over and over.
Clang – Meaningless use of rhyming words (“I said the bread and read the shed and fed Ned at the head”).
Disorganized behavior
Schizophrenia disrupts goal-directed activity, causing impairments in a person’s ability to take care of him or herself, work, and interact with others. Disorganized behavior appears as:
A decline in overall daily functioning
Unpredictable or inappropriate emotional responses
Behaviors that appear bizarre and have no purpose
Lack of inhibition and impulse control
Negative symptoms (absence of normal behaviors)
The so-called “negative” symptoms of schizophrenia refer to the absence of normal behaviors found in healthy individuals. Common negative symptoms of schizophrenia include:
Lack of emotional expression – Inexpressive face, including a flat voice, lack of eye contact, and blank or restricted facial expressions.
Lack of interest or enthusiasm – Problems with motivation; lack of self-care.
Seeming lack of interest in the world – Apparent unawareness of the environment; social withdrawal.
Speech difficulties and abnormalities – Inability to carry a conversation; short and sometimes disconnected replies to questions; speaking in monotone.
Causes of schizophrenia
The causes of schizophrenia are not fully known. However, it appears that schizophrenia usually results from a complex interaction between genetic and environmental factors.
Genetic causes of schizophrenia
Schizophrenia has a strong hereditary component. Individuals with a first-degree relative (parent or sibling) who has schizophrenia have a 10 percent chance of developing the disorder, as opposed to the 1 percent chance of the general population.
But schizophrenia is only influenced by genetics, not determined by it. While schizophrenia runs in families, about 60% of schizophrenics have no family members with the disorder. Furthermore, individuals who are genetically predisposed to schizophrenia don’t always develop the disease, which shows that biology is not destiny.
Environmental causes of schizophrenia
Twin and adoption studies suggest that inherited genes make a person vulnerable to schizophrenia and then environmental factors act on this vulnerability to trigger the disorder.
As for the environmental factors involved, more and more research is pointing to stress, either during pregnancy or at a later stage of development. High levels of stress are believed to trigger schizophrenia by increasing the body’s production of the hormone cortisol.
Research points to several stress-inducing environmental factors that may be involved in schizophrenia, including:
Prenatal exposure to a viral infection
Low oxygen levels during birth (from prolonged labor or premature birth)
Exposure to a virus during infancy
Early parental loss or separation
Physical or sexual abuse in childhood
Abnormal brain structure
In addition to abnormal brain chemistry, abnormalities in brain structure may also play a role in schizophrenia. Enlarged brain ventricles are seen in some schizophrenics, indicating a deficit in the volume of brain tissue. There is also evidence of abnormally low activity in the frontal lobe, the area of the brain responsible for planning, reasoning, and decision-making.
Some studies also suggest that abnormalities in the temporal lobes, hippocampus, and amygdala are connected to schizophrenia’s positive symptoms. But despite the evidence of brain abnormalities, it is highly unlikely that schizophrenia is the result of any one problem in any one region of the brain.
Effects of schizophrenia
When the signs and symptoms of schizophrenia are ignored or improperly treated, the effects can be devastating both to the individual with the disorder and those around him or her. Some of the possible effects of schizophrenia are:
Relationship problems. Relationships suffer because people with schizophrenia often withdraw and isolate themselves. Paranoia can also cause a person with schizophrenia to be suspicious of friends and family.
Disruption to normal daily activities. Schizophrenia causes significant disruptions to daily functioning, both because of social difficulties and because everyday tasks become hard, if not impossible to do. A schizophrenic person’s delusions, hallucinations, and disorganized thoughts typically prevent him or her from doing normal things like bathing, eating, or running errands.
Alcohol and drug abuse. People with schizophrenia frequently develop problems with alcohol ordrugs, which are often used in an attempt to self-medicate, or relieve symptoms. In addition, they may also be heavy smokers, a complicating situation as cigarette smoke can interfere with the effectiveness of medications prescribed for the disorder.
Increased suicide risk. People with schizophrenia have a high risk of attempting suicide. Any suicidal talk, threats, or gestures should be taken very seriously. People with schizophrenia are especially likely to commit suicide during psychotic episodes, during periods of depression, and in the first six months after they’ve started treatment.
Even if you don’t have a cat please reblog this for all your followers who may have their own precious little baby.
I HAD NO IDEA ABOUT TUNA OMFG
If I remember rightly it’s the trace elements of mercury in canned tuna that is toxic to them. Their kidneys can’t filter it out like human kidneys can.
ok im gonna break this down a bit because some of these are BLATANTLY untrue and it kills me every time i see this.
alcohol: not very good for humans, either, but alcohol effects pets the same way it effects humans: targeting the brain and the liver. the issue? it takes way less to kill your cat than it does a human. you weigh, on average, at least 100 pounds (or 10x) more than your cat does. 3 teaspoons of liquour could kill your cat. don’t do it. alcohol WILL poison your cat.
chocolate:
theobromine (and to a lesser degree, caffeine) is the issue with this one. humans? we can break this down in our bodies. cats, dogs, birds, ferrets? they can’t. it usually takes a pretty big amount of theobromine to cause a pet to actually die, though. it’s present in cocoa, so the higher % of cocoa in a chocolate, the less needs to be ingested to cause serious, life-threatening effects. baking chocolate has a high concentration of theobromine and 1 square can kill a cat or small dog. white chocolate is a low risk, on the other hand. chocolate CAN poison your cat, especially DARK and BAKING chocolate.
caffeine: same story as alcohol: not that great for humans either, causes similar effects as in humans… just quicker and with less caffeine ingested. elevated heartrate, seizures, etc. can be seen. dogs and cats are more sensitive to the effects than humans are. caffeine WILL poison your cat.
dairy: cats are lactose intolerant and so their bodies cannot properly break it down– much like how we can break down theobromine and cats/dogs can’t. however, it’s not going to poison your cat, just give them diarrhea and other gastrointestinal upset. dairy WILL NOT poison your cat, but will cause gastrointestinal upset and diarrhea, so it is strongly recommended to not give dairy products to your pets.
fat trimmings: fat trimmings are just fat. if you feed fat to your cats, they will become fat and/or it will increase the level of lipids in the blood, leading to diseases and complications like chronic pancreatitis, which can be fatal. fat trimmings WILL NOT poison your cat, but will lead to disease that can be fatal, so it is strongly recommended to not feed fat trimmings to any pets.
raw meat: cats can eat raw meat. cats are obligate carnivores. cats are designed to only eat meat, and raw meat is not of serious risk to them. disease carried in raw meat? not a problem when you are a cat who has evolved over millions of years to eat raw meat. i hate hearing “cats can’t eat raw meat!” from people with outdoor cats. you realise your cats are eating raw lizard and bird, right? raw meat has more nutrients than cooked meat (which we eat veggies & fruits to compensate for– cats can’t digest these) and, obviously, there are some diseases and bacteria that cats aren’t immune to but cats are less likely to eat rotten meat than dogs are, anyway. treat the meat like you treat human meat and it’s totally fine. cats are DESIGNED TO EAT AND DIGEST RAW MEAT! IT’S PERFECTLY FINE TO FEED YOUR CAT RAW MEAT, but make sure that the meat is in-date and properly stored/cared for. rotten or spoiled meat CAN lead to disease and poisoning, but the same goes for 90% of the animal population!
eggs: its ok to feed your cat eggs. im not even sure why this is a question. raw eggs rarely carry salmonella and even humans rarely contract salmonella from infected eggs. your average cat will never contract salmonella from raw eggs, only in an immuno-compromised cat would this ever be an issue. cats can safely eat raw and cooked eggs, as salmonella is pretty much only a concern in an immuno-compromised cat in the first place.
fish: see raw meat above. fish, however, is a bit of an exception because of higher levels of mercury & low levels of taurine and differing balances of phosphate and calcium mean that it’s not a sustainable diet for cats and could lead to mercury poisoning or bone disease if it is the only protein given. when given ~1 time a week and with varied proteins there is no issue. again, cats are DESIGNED TO EAT AND DIGEST FISH AND OTHER MEATS! however, previous warnings about storing fish correctly still applies, and proteins should be varied due to fish having different levels of phosphorous, calcium, and taurine and mercury content. a primary diet of fish CAN lead to bone disease or mercury poisoning in extreme cases.
grapes and raisins: admittedly, this one is a bit of a wild card. some pets eat raisins/grapes without an issue, but in others, these can cause renal failure and death rapidly. we still don’t know why. animals with prior kidney issues are more likely to be effected by grape/raisin toxicity, and cats are more likely to have kidney issues due to many cats not getting adequate moisture in their diet. grapes and raisins MAY lead to poisoning in some cats and dogs, especially those with pre-existing kidney conditions.
onions and garlic: yes! all members of the allium genus (shallots, scallions, leeks, etc. are included) contain thiosulphate which, when ingested by cats and dogs, can lead to a serious condition in the blood known as hemolytic anemia. basically: their red blood cells burst. this can be fatal and a small amount of onion/garlic/etc. is needed to cause clinically significant issues. onions, garlic, and other members of the allium genus CAN and WILL poison your pet in even small amounts.
tuna: see fish above. canned tuna tends to be soaked in oil which leads to the same issues as fat trimmings in increasing lipid count in the blood. sashimi quality tuna will also have higher concentration of mercury and shouldn’t be consumed more than occasionally in the cat’s diet. canned tuna in oil is often too fatty and leads to the same issues as eating fat trimmings, however, tuna steak/sashimi/etc. quality tuna is the same as other fish: occasional inclusion in the diet is fine!
xylitol: relatively small quantities of this (an artificial sweetener) will cause a sudden drop in blood sugar in dogs, which can lead to comas, seizures, or death. many times, if they are not rushed to the hospital immediately, they will die, and even then, they may suffer permanent liver damage. however… cats are not adversely affected, and typically aren’t attracted to foods w/xylitol in it in the first place. xylitol is NOT likely to poison your cat, but small amounts can KILL your dog, moreso than chocolate!
Reblogging for the latest edit!
‘raw meat will poison your cat!!’ fun fact: cats lived for millions of years in the wild eating nothing but specialized store-bought cat food. who opened the cans? the world may never know…
good breakdown. I never reblogged this one because of OP’s misinformation, but I will happily reblog this post
As part of Trans Awareness Week, GLAAD launched a trans microaggression photo project. Microaggressions are the subtle disparaging remarks that invalidate a trans person’s identity. This project is meant to raise awareness about how these oppressive statements, while often said with good intentions, prove to be the most damaging.
To view more photos from the campaign, click here!
Another woman utterly failed by our society’s devaluation of women’s reproductive health.
We can’t wait around for male doctors to decide what we need to know.
This is why we need to take control and educate ourselves about our own bodies.
and here’s some comments i saw under the post. why is this a pattern?? why is this a recurring theme?? why is this information not common knowledge? what the fuck are doctors doing??
This is news to me so let’s share it so people will know!
Gross tmi: but i passed a pretty big clot after having my daughter. It was about the size of a baseball. It actually hurt worse because while 15 hours of labor opened my cervix, i passed the clot in 30 minutes. I knew it was a possibility because of my midwife and reading, but everyone Ive told after this (mostly other pregnant women) were shocked that this could happen.
In our culture, it’s much more common to do deep research about what family cars we want to buy than we do about childbirth when we ’re pregnant.
Tmi: I passed a huge clot after birth in the bathroom of my hospital room and called the nurse sobbing because I didn’t know it was normal. She treated me like an idiot, but NO ONE told me it was a possibility. And the pain associated with healing for the first couple of weeks after birth was worse than the labor imo. Again, I had no idea. They didn’t tell me a thing besides “sitz bath regularly and change your pads.” Before discharging me from the hospital.
I was most definitely told about this in school. Fucking hell, 4-6 weeks of bleeding? My periods were/are bad enough, why the hell don’t we get told this?
I didn’t know it could last so long, wtf? Is the bleeding inevitable after birth?
Bleeding is inevitable after birth - your uterine wall is shedding a fuck ton of lining. It can last from three to six weeks (possible longer) and it tapers off.
More TMI - I passed a MASSIVE clot after my fourth birth. At this point I already knew this could happen - it’s normal. What I DIDN’T know, was that I had caused it.
My post birth contractions were so bad after the birth that it felt like full transition labor. And they don’t give you anything for the pain. So I used a hot water bottle, without the nurses knowing, and it caused me to bleed even more. I lost so much blood that by the first time they sat me up to go to the bathroom, I fainted. It took three more tries until I could sit up.
Anyway, that’s not the point. The point is, the next morning I passed a clot the SIZE OF ANOTHER PLACENTA I KID YOU NOT, and I know what is and is not normal. So I called for the nurse and through the door told her I had passed a huge clot, and her response was - “It’s not big. I know what big is.” She hadn’t even looked. So I rolled my eyes and said, “Yeah, no. It’s big, I’m telling you.”
So, sounding extremely put upon, she asked me to open the door. I did, and after a long pause she goes, “Okay, yeah, that’s a little big.”
YOU DON’T SAY.
The point I’m trying to get across is that this shit is so common - women not knowing this stuff is so expected, and it keeps getting reinforced. People don’t expect you to know anything, don’t teach you anything, and then make you feel like you’re totally ignorant and a burden for your lack of knowledge when THEY WON’T SHARE.
Fucking learn EVERYTHING you can when it comes to childbirth, girls. It is the single most empowering thing you can do for yourself. And if you missed something, that’s okay. But the more knowledge you arm yourself with, the more in control of your situation you’ll be.
A few post partum tips:
DON’T use a hot water bottle - lol.
ONLY pads - NO tampons. Tampons can cause severe infection, not to mention, you probably don’t want to be shoving anything up there any time soon.
If you’ve had stitches, sitz baths DO help relieve the pain. Another great pain reliever? Dampen some pads and freeze them. Let one thaw slightly and use it on top of another pad. This will help with the pain as well as reduce swelling. Change the pad out as soon as it’s thawed completely. This REALLY helps on the first couple days after giving birth.
If you pass a clot, don’t sweat it. Even the one I passed, which was fucking massive, just required that we keep an eye out to make sure it didn’t happen again. If it does, talk to your doctor.
Take a pain killer half an hour before nursing. Because YES - your uterus is contracting after you give birth, to get back to its original size, and nursing causes much stronger contractions. Taking nursing-safe painkillers won’t prevent the pain, but it will reduce it.
Buy disposable underwear for the first few days after birth. They will get VERY dirty. Or use your ratty old pairs that you’re ready to get rid of. Double up on pads - line them all the way up your ass-crack. I am so serious. And wear dark pants.
Pee in the shower. You do NOT want to wipe down there right after birth because ow. Peeing in the shower lets you just rinse afterwards. Especially if you’ve had stitches, peeing in the shower, with the shower-head rinsing AS you go, keeps stinging to a minimum. And fuck everyone else - keep on peeing in the shower until you feel ready to move back to toilet paper. Middle of the night and need to pee? Get your pants off - get in the shower and just go.
This is just a few things, but PLEASE feel free to send me an ask if you have any questions about ANYTHING childbirth/pregnancy/nursing related. I have four incredible kids. I’ve done it all - c-section, vacuume birth, episiotimy, stitches, with an epidural, without an epidural. I’m here.
….I know I keep reblogging this but people keep adding super important information.
I feel like no one tells women this stuff because if a woman was even a little on the fence about having a baby before this would kinda make them run for the damn hills.
…..you are correct, typing.
300% EXTRA SURE I’M NOT HAVING BABIES.
peri bottles, witch hazel or anti-pain anticeptic spray are your friends. Also passing large clots after birth is a WARNING SIGN. Bigger than a half dollar is a sign that you have not passed your entire placenta (this is most common in hospital vaginal births where the mother is not allowed to naturally birth the placenta and instead has it ripped out by the doctor) if there is any placenta left in your uterus you can get extremely ill. This happened to both myself and my mother in law
WOW I didn’t know any of this and I’m terrified of what more I’m unaware of about my own body :( Honestly when will we fucking abolish this taboo about the female body…
I had pretty great sex ed in school (lots of contraceptive information, and totally acknowledged that teenagers might have sex) and all of this is news to me.
And, as a 28-year-old person with a uterus, I’m extremely appalled I’m just learning this.
Long, but very important information, even for those who don’t plan to have children, because you will almost certainly know someone who will, and you might be able to to help them. Or at least increase your level of empathy for them.
Im so happy I made sure to learn everything. I’ve had two babies and I always knew when something was wrong. If I hadn’t been educated, I’d be either dead or unable to have children. Please people, learn even if you don’t have a uterus. It’s always great to know.
Just a reminder to our cis allies: Transgender Day of Remembrance is NOT the trans equivalent of Gay Pride. We aren’t throwing parades. We aren’t throwing parties. We aren’t celebrating.
We are reading the names of our dead. We are trying to make it clear that more than half of all LGBTQIA non-suicide deaths are murdered trans women. These are almost entirely trans women of color. We are mourning our dead and raising awareness of the danger and presumed disposability of trans lives.
We’re drawing the clear line of cause to effect between the transphobia that pervades our culture and society and the murders of trans women of color. When you’re pointing out the routine dehumanization of trans people, when you’re talking about the transphobia suffused through all of the news coverage of trans people (and the conflation of trans people and Intersex people - see the coverage of Taylor Leann Chandler today), make sure you’re pointing out how it directly leads to violent murders and the lack of investigation and urgency in solving those murders.
We have exactly one state in which defense attorneys are prohibited from using the “Trans Panic” defense to justify their clients’ murdering trans women. It’s routine for women who manage to survive attempts on their life to be arrested and jailed (usually in men’s prisons) for daring to defend themselves.
The goal of Transgender Day of Remembrance is to create a world in which it no longer needs to exist. Raising awareness is great, but make sure you know what you’re raising awareness of on TDOR. Talk about the poor trans women of color and LOUDLY value their lives, don’t just advocate for middle class trans women and trans men. Go ahead and talk about how 50% of LGBTQIA homeless youth are trans, how they get kicked out of their homes and put in dangerous living situations because they are trans. Talk about how 41% of trans people have attempted suicide. Talk about how many people are dying through those means, but don’t you dare forget the trans women of color whose lives we are recognizing and whose deaths we are mourning today. Make sure you’re talking about the link between them.
